Wellness Coalition

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Department Description

Pinal County sponsors a comprehensive Wellness Program through the Pinal County Wellness Coalition. The Coalition consists of a group of employees that volunteer their time coordinating wellness activities for Pinal County employees. The primary emphasis of the Wellness Program is the promotion of healthy lifestyles for County Employees.

Mission Statement

The Pinal County Employee Wellness Program is an established effort to help employees stay healthy and well. We care about your health!

Vision

Our vision is to encourage our employees to take care of themselves. This includes eating right, controlling their weight, exercising regularly, stop smoking, never drink and drive, and always wearing their seat belts. Good habits will help you live a long happy life.

Healthy Tip of the Month

Holiday Tips

The Holidays are here! It's a time for family, fun and tons of holiday food! Here are some tips to stay healthy during the Holidays:

Eat a small snack before heading to a party. You're less likely to overindulge if you've already eaten.
Enjoy a nice walk outdoors if the weather permits. There's nothing more refreshing than a walk in brisk weather!
Instead of alcohol, enjoy some sparkling cider.
Take time to relax and unwind, don't feel bad saying "no" to avoid overbooking your schedule.
Remember....everything in moderation...cookies, pastries, eggnog...

Have a safe and Happy Holiday!!!